A prayer that can help us to pray unceasingly? Well, maybe.

When we read the Scriptures, one of the commands that often makes us pause is St Paul's exhortation to the Thessalonians: "Pray constantly" (1 Thessalonians 5:17, RSV-CE). The words are simple — but the challenge is great. How can we possibly pray without ceasing when life is full of work, family, obligations, and interruptions?

The saints across the centuries have taught us that unceasing prayer is not necessarily about being on our knees every second of the day. It is more about cultivating a spirit of prayer — a readiness of heart that continually turns to God. St Augustine put it beautifully when he said, "Your desire is your prayer; if your desire continues, your prayer continues." Prayer, then, is more than words. It is the lifting up of the heart to God.

But sometimes we need words — and simple words at that. In our weakness, our minds wander and our hearts grow distracted. A small, memorable prayer can become like a companion that helps us stay attuned to God's presence in the midst of daily life.

Here's an easy prayer; simple and yet profound:

Green dinosaurs wearing Santa hats but not a crib in sight - A reflection on the true meaning of Christmas

It was supposed to be a simple, cheerful visit to a local well-known garden centre. You know the kind — enormous, bustling, and bursting with Christmas spirit even before the first frosts have properly set in. 

Rows upon rows of glittering baubles, dancing reindeer, and tinsel that sparkles under soft festive lighting. The familiar scent of pine mingles with mulled spice candles, and for a moment you can almost hear the faint echo of “O Come, All Ye Faithful” in the air. 

But as I wandered deeper into the displays, something began to dawn on me — a quiet, unsettling realisation.

Among the mountains of merchandise and mechanical snowmen, there was not a single crib. Not one.

Why can't we just... wait?

The Age of Now... Click and collect in 1 hour. Next day delivery. Pizza delivery within 30 minutes. Express delivery within 4 hours. Fast food. Fast fashion. Why can't we just... wait?

Our modern world has turned speed into a virtue. We can have almost anything instantly—whether it is a meal, a gadget, a garment, or entertainment streamed in seconds.

Convenience is now seen as a kind of right.

And yet, as Christians, we know that the most important things in life are not available "on demand." Love takes time. Virtue takes effort. Holiness takes a lifetime. Salvation is a journey of patience, perseverance, and trust in God's timing.

So why can't we just… wait?

Five Quiet Miracles We Might Miss Each Day

Have we ever stopped mid-rush, wondering if God is truly present in the little moments of our day?

When life feels hectic and noisy, we might be tempted to think that miracles only happen in grand, extraordinary ways. 

Yet what if the most beautiful miracles are actually happening quietly around us — in the unnoticed, the overlooked, the everyday?

This reflection invites us to slow down and open our eyes to five simple but profound miracles that may be passing us by.

These aren’t the flashy, headline-grabbing signs from heaven; they’re gentle reminders of God’s love quietly weaving itself through the fabric of our daily life.

Jonah – The Opposite of Jesus?

There is a strange comfort in the Book of Jonah. 

Most prophets in Scripture shine with courage, obedience, and clarity of mission. 

Jonah does not. 

He runs from God, he resists God's will, he complains even after witnessing miracles, he sulks when mercy is shown, and he never truly softens in the narrative. 

Jonah stands out as the prophet who simply does not want to be one. 

His story feels familiar because it mirrors our own reluctance, our own fears, and our own instinct to run when God calls us into something costly.

An easy prayer to remember...

 

"Peace be with you", our Lord tells us,
 as He grants His peace to me and you,
Lord help me live this peace You give,
in all I think.. and say... and do. 

When a Talking Carrot Becomes a More Recognisable Symbol of Christmas than a Crib

There was a time when December meant Nativity plays, Advent calendars filled with scripture verses, and the simple joy of seeing a small crib placed in the window or on the mantelpiece.

Yet, as the years have gone by, something has quietly shifted. For many, Christmas has become less about Christ and more about commercials — less about the Word made flesh and more about a talking carrot in a supermarket advert.